A healthy-home review is easier when you stop thinking of the house as one giant project. Walk through it room by room and focus first on products you use often, products that create ongoing exposure, and areas where a simple swap can make daily life easier.

Kitchen

Review food storage, cookware, cleaning products, drinking water, pantry staples and products that regularly contact food.

Bathroom

Look at toothpaste, mouth rinses, soaps, shampoo, conditioner, deodorant, fragrances, cosmetics and cleaning products.

Laundry

Detergents, fabric softeners, dryer sheets, scent boosters and stain products can be reviewed together because they are part of the same routine.

Bedroom

Consider mattresses, pillows, bedding, room fragrances, air filtration, upholstered furniture and products used close to sleep.

Nursery and Children’s Spaces

Review feeding products, diapers, wipes, lotions, soaps, bedding, mattresses, cleaning products, air and water with the family’s priorities in mind.

Prioritize Instead of Panicking

Use a simple system: replace first, replace next, replace when used up, and keep. The goal is not to create fear; it is to create a manageable plan.

For hands-on help, see our Healthy Home & Environmental Wellness service or start with a Complete Chemical Wellness Assessment.